Having a well-balanced, healthy breakfast can provide your body with important nutrients to jump-start the entire day. Incorporating important nutrients, like calcium, vitamin D, potassium and fiber, will get you on the right track for a healthy habit. If you don’t have time to make a meal from scratch, reaching for a healthy breakfast bar, a low-sugar cereal or fiber-filled oatmeal is a great quick option for your morning meal. Nature’s Path put together a prize pack of Qi’a breakfast options that get their energy from three super seeds: chia, hemp and buckwheat. The superfood combo will give you a plant-based protein-, fiber- and omega-3-filled start to your day.
So, tell us, what’s your favorite healthy breakfast?
NO PURCHASE NECESSARY. Open to legal residents of the 50 United States and D.C., age 21 or older. Void where prohibited. Odds of winning depend on number of entries received. Sweepstakes ends at 10:00 a.m. ET on June 29, 2015. Full official rules are available here. Sponsored by Television Food Network, G.P., 1180 Avenue of the Americas, New York, NY 10036.
from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1H6yXcG
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