This slow cooker vegan white bean soup is loaded with veggies and a rich smoky flavor. It’s a hearty yet light, and an easy weeknight meal. Spring and summer are here, and although I’ve moved more towards making lighter dishes, lately I have been craving a warm and veggie loaded soup. Enter: This slow cooker […]
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This is your guide to the healthiest and best baby food pouches on the market today! Learn what to avoid, what to buy, and what to look for on the label! When your little one transitions to solids, a common question is: should I buy pre-made baby food pouches or make baby food at home? […]
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These delicious Vegan Chocolate Truffles with quinoa and peanut butter are the perfect healthy treat. They also happen to be gluten free! These no bake truffles are perfect as a dessert or a snack. There is something about no-bake treats that I can’t get enough of. And I love the idea of energy balls, but […]
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This veggie shawarma is stuffed with crispy savory tofu, chopped greens quick pickled onions and a super creamy yogurt sauce. Everything is tightly tucked into a soft and pliable whole wheat naan bread warmed to perfection. The perfect recipe to make on hectic weeknights or when you are craving something different! I’m not sure why […]
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Are you looking for the healthiest and best multivitamins for women on the market today? This post will help you find the best multivitamin for you! When looking for the best multivitamin specifically designed for women, it can be confusing. What are the most important vitamins to be included in a multivitamin for women? Which […]
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With so many vitamins on the market it’s difficult to know which ones are the best when you’re looking to boost your immunity. These are my recommendations for the best vitamins for immune system support. Before I had kids, I thought I had the best immune system. I never got sick! After I had kids, it […]
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This easy and delicious Vegetarian Spaghetti Sauce with hidden fresh veggies, served over whole wheat pasta, makes for a quick and satisfying meal. Tonight was one of those days when I didn’t feel like making an elaborate meal, but I still wanted something healthy and satisfying. I turned to my fridge and pantry, and came […]
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There’s nothing quite like fresh pasta, and this homemade tagliatelle recipe walks you through step by step on how to make pasta at home without a machine. Finished with a fresh tomato olive sauce, its an authentic Italian dish! Before my daughter was born, my husband and I had an amazing babymoon in Italy. One […]
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This Vegan Thai Green Curry with chickpeas, baby kale, and cauliflower is so simple to make at home! It’s satisfying, comforting and nourishing – and tastes even better as leftovers the next day. This easy chickpea curry gets its richness from the coconut milk and warm spices like turmeric, coriander and cumin. But, because it’s […]
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This Caprese Bruschetta has a twist with a mixture of tomatoes, zucchini, and white beans that sit on top of a whole wheat baguette, topped with fresh herbs for a finishing touch. I love a good bruschetta! Usually it’s served as an appetizer in Italian restaurants, but this Caprese Bruschetta with Fresh Vegetables and White […]
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This in-depth guide will help you learn everything you need to know about one of the newest organic formulas on the market: Loulouka formula. You’ll learn more about what Loulouka is, what the benefits are, how it compares to other organic baby formulas, and where you can find & buy it! With so many baby […]
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This easy and healthy Margherita Flatbread is a delicious take on the classic pizza! Topped with fresh tomatoes and basil and drizzled with balsamic vinegar, it’s a family friendly meal! I love a great, simple pizza. When we were in Italy – the Margherita Pizza was one of our favorites! Of course, it’s an indulgent meal […]
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When you’re short on time and ingredients these 15 Pantry Meals will help you get a healthy, hearty meal in the table in 30 minutes or less! If you’re anything like me you sometimes find yourself with an empty fridge and a hungry family to feed. For those times when you haven’t been able to […]
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These Air Fried Sweet Potato Fries are spicy, crispy, and bake up to a perfect golden brown. Easy and quick, they’re a healthy alternative to traditional fries! French fries are the classic American snack, and they’re SO yummy! But – they’re FILLED with fat, calories, and very little nutrition. I spent a long time just […]
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Crispy and cheesy oven baked courgette chips are a healthy alternative to fries or potato chips. Sometimes I get a salty craving for something crispy. Tortilla chips, potato chips, French fries, would all quench my craving but my better judgement tells me I can find something healthier and nutritious that will taste just as good! […]
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A rich and flavorful Lebanese Lentil Soup made with spinach and served with a dollop of cool yogurt and cilantro is hearty, healthy, and easy dish to pull together for a weeknight meal. Lentil soup might be one of the easiest recipes to make at home. I’ve always been a huge fan of lentils: there […]
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