Omg you guys, I am obsessed with my Instant Pot. I use it at least once a week (sometime more) and it has made making healthy meals for dinner so much easier during the week! It’s never more than 20 min of active time, and then I literally just set and forget. It’s fantastic. One […]
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So many of you have reached out to me in the past for advice on how to heal various digestive issues – from food intolerances to gas and bloating. I often get asked about my opinion about digestive enzymes, and whether they can help in alleviating certain digestive concerns. So what are digestive enzymes? And […]
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Before I had kids, I thought I had the best immune system. I never got sick! After I had kids, it was a totally different story. I was sick all the time. It was ridiculous. There was one year, when Layla was 1-2 years old, that I literally was sick every month. I’d get over some […]
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