Sunday, September 26, 2021

Best A2 Formula: Everything You Need to Know

best formula for reflux - Close up of hands mixing baby food with hot water

As if there weren’t enough options yet, you may have come across a new addition in the milk aisle and formula shelves, or in your favorite baby formula online shop. A2 milk seems to be the newest hype. In this post I take a closer look at this type of milk, and provide with you […]

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Mexican Pizza Taco Bell Recipe

This vegetarian copycat Mexican Pizza Taco Bell recipe is a real treat, and you wouldn’t guess that it’s healthy! Low in calories, made with whole foods, and ready in less than 30 minutes: my version of this classic Taco Bell dish means you can enjoy it without the guilt! When I was a kid, we […]

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Friday, September 24, 2021

Positive Parenting Solutions Review

Mom with head in her hands as daughter has a tantrum on the floor.

Are you struggling to get your kids to listen without losing control, yelling, or nagging? Do you feel like you’re at your wits end with constant power struggles, and don’t know what to do? Amy McCready, the founder of Positive Parenting Solutions, helps parents in the throws of parenting kids of all ages find a […]

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Saturday, September 18, 2021

12 Best Gifts for Coffee Snobs

Are you a coffee snob? Do you know a few serious coffee drinkers? We all have that someone in our lives that takes their coffee very seriously! If you have a coffee snob in your life, it can be hard to figure out what to get them for the holidays (or for any special occasion). […]

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Friday, September 17, 2021

Instant Pot Tomato Soup Recipe (Keto, Low Calorie)

easy instant pot tomato soup (keto tomato soup) with basil and cream served in a black bowl

This Keto Instant Pot Tomato Soup is creamy and delicious with the perfect amount of subtle spice. It’s also low calorie with less than 75 calories per serving. A healthy, hearty and easy to make classic recipe, perfect for any time of year! With the cold winter months upon us, warm fireplaces, fuzzy socks, hot […]

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Air Fryer Jicama Fries Recipe

vegan easy air fryer jicama fries in a white serving dish

Air Fryer Jicama Fries are crispy, easy to make, and the perfect side dish. These jicama fries are seasoned with fresh rosemary, garlic powder, and fresh thyme. Cut out the splattering oil by using the air fryer instead!  Jicama fries in the air fryer are perfect for days when you want to make some homemade […]

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Thursday, September 16, 2021

Matcha Muffins

easy healthy matcha muffins recipe on a white plate with lemon frosting

You’re going to love this delightful matcha muffin recipe! For all you matcha lovers out there, this one’s for you! These soft and sweet muffins have an earthy flavor, are subtly sweet, and are so easy to make. These healthy matcha muffins are great for breakfast or dessert and are ready in under 30 minutes […]

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Tuesday, September 14, 2021

Curried Creamy Butternut Squash Soup (Vegan Recipe)

creamy butternut squash soup with coconut milk, cilantro and crushed nuts served in a black bowl

This curried, creamy butternut squash soup is vegan, healthy, super easy, and packed full of flavor. With warm spices like ginger and curry powder, and a secret ingredient to add creaminess and protein (without cream!) this is the best butternut squash soup recipe you’ll ever make! Wondering what to make for dinner tonight? Soup is […]

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25 Healthy Air Fryer Vegetable Recipes

air fryer cauliflower, zucchini, mushrooms, corn, and fries

This is your one stop shop for easy and healthy air fryer vegetable recipes that will have you using your air fryer to cook up healthy and delicious dishes in a snap! These are all great recipes for busy weeknights, easy snacks, and healthy lunches for the whole family! Have you tried an air fryer […]

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Saturday, September 11, 2021

Best Baby Cereal Brands: 2021 Parent Guide

Best baby cereals.

When your baby reaches 4-6 months of age, you may consider introducing cereal as your baby’s first food. Cereal is a logical choice because many of them are iron-fortified, a key nutrient for baby, and cereals are low risk when it comes to allergens. However, there are many different baby cereals on the market, and […]

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Friday, September 10, 2021

Starbucks Dragon Drink Recipe

starbucks dragon drink recipe copycat in a glass with a straw

Made with nutty and creamy coconut milk, sweet mango and apple juice, and bits of dragon fruit, this Starbucks dragon fruit drink recipe copycat is full of dreamy sweet flavors! This specialty pink drink is made with simple ingredients and is easy to make caffeine-free. Everyone will love this vibrant-colored drink! In the mood for […]

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Wednesday, September 8, 2021

Kale Dip with Cream Cheese and Parmesan

healthy cheese dip - kale dip recipe in a white bowl

This healthy kale dip recipe made with smoky onion and creamy cheese is packed full of flavor. It’s a lightened up sharing dip, perfect for pot lucks, BBQ’s and get togethers and holiday parties! It’s a great side dish alongside a bigger spread, just about any time of the year! You know what’s even better […]

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Monday, September 6, 2021

Vegan Bruschetta Recipe With Tomatoes (Easy!)

easy vegan bruschetta with tomatoes and white beans on a plate topped with basil

This Vegan Bruschetta is a twist on a classic Italian dish. It has a mixture of sweet tomato, crunchy zucchini, and creamy white beans that sit on top of a whole wheat baguette, topped with fresh herbs for a finishing touch. This simple recipe is great as an appetizer, light lunch, or side dish! I […]

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Tomato Avocado Cucumber Salad

tomato avocado cucumber salad in a white bowl

This quick and easy Tomato Avocado Cucumber Salad is kid friendly, vegetarian and gluten-free. It’s the perfect healthy side dish for a picnic, summer gatherings, potlucks with friends or a quick weeknight dinner anytime of the year! I’m always a sucker for a good salad. And by that I mean, a simple salad made with […]

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Saturday, September 4, 2021

Homemade Alfredo Sauce Without Heavy Cream

alfredo sauce without heavy cream tossed with fettuccine in a bowl

This classic alfredo sauce without heavy cream is delicious with your favorite pasta! Made with parmesan cheese, black pepper, skim milk, and garlic powder, you will want to prepare this creamy sauce for your next fettuccini alfredo recipe. I promise, this is the best homemade alfredo sauce you’ll ever try – it’s total comfort food, […]

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Friday, September 3, 2021

Thai Basil Eggplant Recipe (Vegan Stir Fry)

vegan thai basil eggplant recipe served with rice in a white bowl

Thai Basil Eggplant is a delicious vegetarian dish made with eggplant, peppers, onions, garlic, and a blend of fresh Asian sauces and spices. This vegan stir-fry is quick and easy to make and can be served as a side dish or a light main dish for simple weeknight dinners! This Thai basil eggplant recipe is […]

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Garbanzo Bean Soup with Parmesan

italian chickpea soup

This Garbanzo Bean Soup made with rosemary, diced tomatoes, onions, garlic, and parmesan is a simple recipe with wonderful Tuscan flavors that’s packed with fiber and protein. This garbanzo bean soup recipe carries a bit of nostalgia for me. Not only is it one of the first dishes I made when I started cooking, but […]

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Thursday, September 2, 2021

Eggs in a Basket: A Classic Breakfast

eggs in a basket - a classic vegetarian breakfast served on a white plate

A childhood favorite, eggs in a basket gets a grown up makeover with the addition of smoky paprika, and a green onion garnish. With a gooey yolk center, and buttery toasted crispy bread, this easy breakfast is loved by the whole family! When I was a kid I have fond memories of waking up to […]

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