If you are looking for the best prebiotics for kids, you have come to the right place! In this post you can learn about why prebiotics are important and beneficial to supporting a healthy gut microbiome. You will find a helpful breakdown of my top picks for pre and probiotics for kids, along with pros […]
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Sleepless nights with kids is hard, and you may find yourself drawn to using a sleep support like melatonin. But is melatonin safe for kids? In this helpful guide we will go over the safety concerns with melatonin for kids and share the best options on the market today. One of the biggest struggles as […]
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Learning how to make tea is simple but there are definitely some steps to keep in mind for the perfect cup of tea every single time. It’s all in the details, and once you learn how to make perfect tea, you’ll be rewarded with the best cup every single time. This guide will share everything […]
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This homemade vegan tartar sauce is a delicious twist on the traditional tartar sauce, packed with so much flavor that you’ll never go back to the store-bought version. This creamy condiment is a tasty blend of vegan mayo, fresh dill, and finely chopped dill pickles, which gives it a classic flavor that’s hard to resist. […]
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Wondering about prebiotics for your child? This in depth Begin Health review can help guide your decision on whether or not a prebiotic is the right fit! You will find an overview on the gut microbiome and how prebiotics can support digestive health and ease tummy troubles for your little one. This Begin Health Prebiotics […]
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Delicious vegan pasta primavera will knock your socks off with its incredible flavors. Tender pasta is combined with loads of fresh veggies, tossed in a rich marinara sauce, and is seasoned to perfection. The best part: you can whip up this family-friendly meal in just 25 minutes! Vegan primavera is one of my favorite recipes […]
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These hearty and flavorful sweet potato tacos are loaded with refried black beans, veggies, and topped with a spicy Greek Yogurt taco sauce. They’re gluten-free, easily made vegan, healthy, delicious, and super family-friendly! The best part? They’re ready in just 30 minutes! Sweet potatoes, hearty black beans, and Greek yogurt. Not the traditional ingredients you’d […]
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Makeover takeout at home with this healthy vegan tofu fried rice! This one-pot meal is super satisfying, flavorful, and ready in just 20 minutes. It’s family-friendly, packed with nutrients, and a real crowd-pleaser! This tofu fried rice recipe is a great way to turn leftover cooked rice into a complete meal that’s both easy to […]
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This comforting curried sweet potato soup is rich, creamy, and decadent, featuring a delicious blend of hearty sweet potatoes, aromatic spices, and savory vegetable broth. It’s a warm, inviting dish that’s perfect for chilly evenings when the weather cools down. The best part? This soup is vegan, plant based and healthy – it’s a creamy […]
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With just five simple ingredients, this easy pear gorgonzola pizza with walnuts is guaranteed to be a crowd pleaser! Gooey fontina cheese, savory gorgonzola cheese, fresh sweet pears, and crunchy walnuts all on top of a perfectly crispy whole-wheat pizza crust makes for a mind-blowing delicious meal! This elevated pear and gorgonzola pizza is so […]
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This easy kale and black bean soup is ready in just 45 minutes for a tasty lunch or dinner! Nutritious kale and hearty black beans offer a perfect combination of fiber-rich content and plant-based protein. It’s gluten-free, vegan, and super satisfying. The whole family will love this comforting recipe! Most soups are pretty rich in […]
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This in-depth, parent-friendly guide will help you find and buy the best organic baby formula. You will learn what you should consider when choosing a formula, what ingredients to avoid in formula, and where you can reliably purchase the best organic formula for your baby. This guide is updated monthly to ensure that all of […]
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Made with the refreshing combination of sweet mango, nutty and creamy coconut milk, apple juice, and bits of dragon fruit, this vibrant Starbucks Dragon Drink Recipe copycat is full of dreamy sweet flavors! This specialty dragon drink is made with simple ingredients while being fruity, creamy, vegan, gluten-free, and easy to make caffeine-free. Everyone will […]
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If you’ve been looking for healthy, versatile, and flavor-packed vegetarian dishes, then I’ve got you covered! Here are 60 vegetarian Indian recipes you’re going to love! Vegetarian food can be just as tasty and flavorful as dishes with meat. If you’re vegetarian or just want to try some new veggie recipes, check out this great […]
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Most people believe that desserts taste good only if they contain tons of sugar, but these healthy low sugar desserts are here to prove you wrong! Staying healthy doesn’t mean you have to say bye to sweets forever. Fortunately, plenty of tasty low-sugar desserts let you enjoy all your favorites without going overboard on sugar! […]
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This strawberries and cream oatmeal is a wholesome breakfast dish that’s as nutritious as it is delicious. Packed with the wholesome goodness of rolled oats and the natural antioxidant-rich sweetness of strawberries, this oatmeal is the perfect way to start the day. It also happens to be heart healthy, vegan-friendly, sugar-free, and ready in just […]
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Cinnamon streusel muffins are ready in just 35 minutes! This recipe creates moist muffins that are topped with a buttery cinnamon streusel. They are sure to be a fan favorite at your weekend brunch, while equally delicious as an on-the-go snack. Easily make these vegan or gluten-free, too! This cinnamon streusel muffin recipe goes above […]
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These 3-ingredient vegan arepas are gently pan-fried and then baked for a crispy outside and fluffy inside! Made in just 30 minutes, this is an easy snack, appetizer, or main meal for any time of day. The best part? These healthy arepas are naturally gluten-free on top of being dairy-free and vegan! Vegan arepas are […]
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This Instant Pot dal makhani has the most smooth and creamy texture without using any dairy products! This vegan dal features hearty lentils, kidney beans, fresh spinach, and warm spices for a healthy, decadent dish that’s super satisfying and family-friendly. It’s also naturally gluten-free and dairy-free too! Skip the restaurant and enjoy the delicious flavors […]
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Baked stuffed zucchini flowers with a creamy ricotta filling are classy, stylish, and sophisticated. If you’ve never tried zucchini blossoms before, you have to try this recipe! It’s simple but elegant, and is a classic Italian dish. Great as an appetizer or side, stuffed squash blossoms are family-friendly and a total crowd-pleaser! Board a plane […]
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This classic vegan meatloaf, loaded with walnuts, lentils, carrots, shallots, and savory spices for a blend of flavors that’s sure to impress. Topped with a slightly sweet tomato glaze, it’s the perfect vegan or vegetarian entree. The leftovers make great lunches too! This vegan meatloaf is one of my favorite hearty vegetarian recipes to make […]
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This flavorful sweet and sour tofu packed with lots of yummy vegetables is the perfect family-friendly meal. Fragrant garlic, sweet pineapple, crunchy bell pepper, hearty broccoli, crispy tofu pieces and brown rice are tossed in a homemade sweet and sour sauce, making this simple recipe taste even better than takeout! Homemade sweet and sour tofu […]
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These gluten free brownies are fudgy, rich, and full of chocolate flavor! They are easy to make with just 10 minutes of prep time. You might be surprised by the secret ingredient, which gives these brownies the best texture ever. And the best part? These healthy flourless brownies can be made dairy-free or vegan! Most […]
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This delicious butternut squash and chickpea curry is packed with Thai and Indian inspired flavors and wholesome ingredients! This vegan curry recipe has the perfect texture, is super satisfying, and also happens to be a one-pot meal. A great, easy dinner for the whole family! If you’re on the hunt for a plant-based recipe that’s […]
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This healthy baked potatoes recipe combines gooey cheese, broccoli, and cauliflower for a satisfying and hearty meal. With vegetarian comfort food like this, you get the perfect combination of taste and texture. Ready in just one hour, this is a kid-friendly and gluten-free recipe the whole family will enjoy! These broccoli cheese potatoes are twice […]
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Enjoy easy and delicious meals any day of the week with this list of 39 last-minute dinner ideas! While quick and simple, these dinners are still filling, nutritious, and delicious. Read on to find your next favorite meal! Dinner ideas can be a roadblock on even the best of days. Work runs late, scheduled activities […]
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Ditch the store-bought pancake mix. These sourdough discard pancakes are light, fluffy, and easy to make! Made with leftover sourdough starter discard, these delicious pancakes are family-friendly and ready in 30 minutes! This easy sourdough discard pancakes recipe is a great way to put that excess sourdough starter to good use. Combining the tangy flavor […]
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This easy vegan tomato soup is hearty, creamy, and full of sweet tomatoes, making it perfect for any time of the year. This rustic soup is thickened with brown rice instead of heavy cream for a deliciously creamy texture without any dairy! Serve with crusty bread or a vegan grilled cheese sandwich for a hearty […]
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