Friday, June 28, 2019

Chickpea, Tomato, and Feta Salad

This quick and easy Chickpea, Tomato and Feta Salad is kid friendly, vegetarian and gluten-free. It’s the perfect healthy side dish for a picnic, potluck or just a quick weeknight dinner! We’ve been doing a lot of picnic-ing these days. The weather has been absolutely perfect for it: warm, sunny, with a light breeze but […]

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Wednesday, June 26, 2019

Kid-Friendly Mexican Taco Casserole

Top down shot of a Mexican Taco casserole in a large pan

This delicious and healthy one pot meal is perfect when you need to get dinner on the table in a hurry. Ready in under 30 minutes, this flavorful Mexican Taco Casserole is a well balanced meal that the whole family will love! Don’t you just love it when dinner takes less than half an hour […]

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Monday, June 24, 2019

Cinnamon Sugar Muffins filled with Raspberry Jelly

These cinnamon sugar muffins are the perfect treat for brunch, dessert, or an afternoon snack! Made with 100% whole grains and secret healthy swaps, these lightened-up muffins are a recipe the whole family will love. No matter the season, weekend brunch is one of my favorite meals. Filling my kitchen with yummy, warm smells of […]

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Sunday, June 23, 2019

Corn, Zucchini, and Onion Flatbread

This loaded corn, zucchini and onion flatbread tastes just like summer! Loaded with fresh veggies, it’s an easy and quick recipe that is a complete and healthy meal. Ready in under 30 minutes and kid friendly too! Summer vegetables are some of my favorite produce to cook with. Fresh corn, squashes and herbs: they are […]

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Friday, June 21, 2019

Easy, Healthy Maple Granola Recipe

This homemade healthy maple granola recipe is a great alternative to store bought granola. Easy to make and it keeps for several weeks, meaning that you have a healthy breakfast ready to go on those busy mornings! I love the idea of granola. Sweet, crispy oats paired with nuts, seeds, and fruit – it feels […]

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Thursday, June 20, 2019

Vegan Black Bean Burgers with Tahini Sauce

These healthy vegan black bean burgers are protein packed and perfect for summer cookouts and barbecues! Easy substitutes make the patties both vegan and gluten-free, and the creamy, delicious tahini sauce makes this the ultimate veggie burger! It’s always hard to find a healthy veggie burger recipe that holds together well and has great flavor […]

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Wednesday, June 19, 2019

Are European Baby Formulas Safe To Use?

On June 11th, New York Times Parenting released an article on European baby formula, a topic I’ve written about very extensively on this site. As all of you know, I’m passionate about helping parents finding the best baby formula for their little ones: formulas that are organic, formulas that are free of added sugars (which […]

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Saturday, June 1, 2019

Blueberry Banana Blast Smoothie

This blueberry banana smoothie is full of healthy benefits! It packs an antioxidant punch from the frozen wild blueberries and spinach (or kale – your choice!), has natural sweetness from the bananas and pineapple, and added protein from some plain Greek yogurt. Summer is the perfect time for smoothies. I remember when I was a […]

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