Sunday, February 24, 2019

Thai Coconut Chickpea Curry

This Thai Coconut Chickpea Curry is so easy to make at home! It’s also satisfying, comforting and nourishing – and tastes even better as leftovers the next day. This recipe gets its richness from the coconut milk and warm spices like turmeric, coriander and cumin. But, because it’s packed with vegetables, it doesn’t weigh you […]

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Thursday, February 21, 2019

What Does Demeter Standards Mean for Baby Formula?

Many of you know that I’m passionate about making sure the products we (and our little ones) are eating have the cleanest ingredients possible. Which is why, when I did an investigation of all of the baby formulas out there, I came to the conclusion that Europe is far ahead of the US when it […]

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Strawberry Peach Powerhouse Smoothie

As all of you know, I’m a huge fan of smoothies as a healthy, fast, on-the-go option for a balanced breakfast. They’re an easy way to get a TON of fruits and veggies packed into a delicious and satisfying meal. Which is why, when I had the option to try Daily Harvest‘s line of vegan, plant-based […]

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Tuesday, February 19, 2019

The Healthiest Baby Food Pouches: 2019

When your little one transitions to solids, a common question is: should I buy pre-made baby food pouches or make baby food at home? While it doesn’t necessarily have to be an either-or, many of you know that I’m a huge fan of homemade baby food because it’s so easy and you can control all […]

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Sunday, February 17, 2019

Healthy Greek Salad with Feta

When I make salads, I tend to add a large variety of ingredients to them because plain green salads are a little boring to me. Also, if you’re making a salad as a meal – you need to bulk it up with things that are healthy but will still keep you full! This healthy greek […]

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Wednesday, February 13, 2019

The Best Hypoallergenic Baby Formulas

Finding the safest and healthiest formula for your baby can be a stressful process! I’ve heard from many of you that my guide to the best organic baby formula has been helpful in making that process a bit easier. But navigating the world of hypoallergenic formulas can be even more stressful – because on top […]

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Tuesday, February 12, 2019

BBQ Jackfruit Burrito Bowl

Jackfruit is one of those awesome ingredients that’s vegan and vegetarian friendly; but has the texture of meat without being super processed. It’s not really high in protein though (but for a fruit, 3g per cup is still impressive!), so it doesn’t compare to meat on a nutritional level, but it’s great for a meaty […]

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Wednesday, February 6, 2019

Healthy Black Bean Quesadillas

Quesadillas is one of those meals that just about everyone likes. Warm, crispy tortillas, melted, gooey cheese, and any assortment of toppings make this classic comfort food at its best. My husband loves Mexican food, and quesadillas are no exception. But the way he used to make quesadillas made me cringe: white tortillas, with just […]

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Monday, February 4, 2019

The Top 20 Toxic Ingredients to Avoid in Beauty Products

As many of you know, I am very passionate about the ingredients that go into the food we eat, and am constantly disappointed at the FDA’s willingness to allow certain ingredients in our food. It is still unbelievable to me how ingredients that are banned in Europe are still allowed in food products in the US. […]

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