These healthy apple muffins are low calorie and are the perfect types of muffins for anyone– including kids! Made with sweet and fresh apples, carrots, warm cinnamon, unsweetened applesauce, and coconut sugar, this easy recipe is a great choice for breakfast, dessert, or even a mid-afternoon snack. Healthy with the most amazing sweet, yet tart […]
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This easy Vegan Pozole with pinto beans is a delicious Mexican stew that is packed full of flavor. Ready in just 30 minutes, with rich spices, crunchy veggies, and chewy hominy – this healthy soup is perfect for a quick one-pot meal. My Instant Pot has been a lifesaver on busy weeknights, when I want something hearty, […]
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Creamy, rich in chocolate, with a hint of sweetness, and completely vegan, these “date balls”, or peanut butter energy balls with dates are loaded with protein and make the perfect healthy snacks for your day! Made with oats, vanilla, peanut butter, Medjool dates, and warm spices for a perfect balance of nutrient-dense, but delicious flavors. […]
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This Tofu Yellow Curry with Veggies and Cashews is a vegetarian and vegan friendly makeover of the classic Thai Yellow Curry you’ll find on the menu at your favorite Thai restaurant. It’s lighter, healthier, yet still restaurant quality! Yellow Curry is one of my favorite dishes to order in Thai cuisine. It has the perfect […]
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This creamy and decadent healthy chocolate pudding is made with avocado and cacao powder. No stove needed! It comes together in minutes. With the creaminess of avocado, paired with the richness of chocolate, it’s a naturally sweetened dessert you don’t have to feel guilty about enjoying! There is something so comforting about chocolate pudding. Whether […]
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This delicious lentil cauliflower curry is a nutritious and flavorful vegetarian, vegan, and gluten-free dish! It’s so easy to make and leaves you with plenty of leftovers! Perfect for busy weeknights! My Instant Pot is one of my favorite kitchen tools – I use it on a weekly basis for making easy recipes at home! It’s so […]
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This simple to make, sweet potato baby food recipe is an easy puree that is quick, easy and great for babies 6 months of age or older! It’s popular first food for babies, and is packed with vitamins and nutrients! When you’re transitioning to solid foods, sweet potato puree can be one of the best […]
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Apples, apricots, and almonds are all popular foods that start with the letter A. But can you think of over 60 foods that start with A? Read on for a complete guide to all the foods beginning with A! This guide is a part of our “Foods A-Z” series, to help you discover new fruits, vegetables, […]
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This Strawberry and Bananas Smoothie is naturally sweet, filled with fruit, and so simple to make. With just 5 ingredients, you can easily customize this energizing smoothie recipe and be sipping on it in under 5 minutes. Perfect for any smoothie lover! Waking up and starting the day with the perfect healthy breakfast is one […]
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This Strawberry and Bananas Smoothie is naturally sweet, filled with fruit, and so simple to make. With just 5 ingredients, you can easily customize this energizing smoothie recipe and be sipping on it in under 5 minutes. Perfect for any smoothie lover! Waking up and starting the day with the perfect healthy breakfast is one […]
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This in-depth, parent-friendly guide will help you find and buy the best organic baby formulas. You will learn why you should consider organic formula, what ingredients to avoid in formula, and where you can reliably purchase the best organic baby formula. I update this post monthly to ensure that all of the information below is […]
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In this classic vegan lentil meatloaf, the walnuts and lentils combine with carrots, shallots, and savory spices for a blend of flavors that’s sure to impress. Topped with a slightly sweet tomato glaze, it’s the perfect vegetarian entree. The leftovers make great lunches too! About This Recipe This vegan lentil loaf is one of my favorite hearty […]
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These 20 Vegetarian 4th of July Recipes are perfect for your outdoor parties, BBQ, or picnics as you celebrate America’s Independence! These are some of my favorite recipes including starters, sides, burgers, sandwiches, and of course dessert! The Fourth of July is one of my favorite holidays. Outdoor parties, fireworks, lots of delicious food, spending […]
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This creamy, comforting vegan mushroom stroganoff is packed with fresh flavors. It’s a warm, hearty, healthy and easy recipe that comes together in less than 40 minutes. Perfect for a weeknight dinner, or a meal to impress your non-vegan friends and your whole family! There’s just something so cozy and comforting about a big bowl […]
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This healthy, gluten free lactation cookies recipe is perfect for nursing moms! These vegan lactation cookies are low in sugar, easy to make, store well, and contain ingredients to help boost milk supply & production for breastfeeding. They also happen to be delicious! About This Recipe This one is for all the new Moms out […]
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A simple Mexican fruit salad with cubed melon, mango, dragon fruit, kiwi, jicama, lime juice, and a hint of spice from chili powder. It’s an unexpected and delicious take on the traditional fruit salad. Great for a summer picnic, an outdoor bbq, or even for Cinco de Mayo! Fruit salad is one of my favorite […]
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This baked passion fruit cheesecake is perfect for warm spring and summer evenings. Made with passionfruit pulp, vanilla extract, and cream cheese and paired with a gluten-free buttery crust, this lemon and passion fruit cheesecake is out-of-this-world delicious! This really is the best cheesecake ever, thanks to its subtle sweetness and hints of tart flavors […]
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This veggie shawarma is stuffed with crispy savory tofu, chopped greens, quick pickled onions and a super creamy yogurt sauce. Everything is tightly tucked into a soft and pliable whole wheat naan bread warmed to perfection. The perfect recipe to make on hectic weeknights or when you are craving something different! I’m not sure why […]
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This low carb, gluten-free, vegetarian zucchini lasagna is an easy, delicious dinner that the whole family will love! Simple to prep, this no-noodle ‘pasta’ dish is full of all of the flavors you would expect from a traditional lasagna recipe. There is just something so wonderful about lasagna: pasta, cheese, and that baked crispy top, […]
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One of America’s favorite snacks just became healthier with these air fryer mozzarella sticks. This recipe is so easy and full of delicious flavor. Makes a great snack or appetizer, and is perfect for happy hour or a game day party too! Mozzarella sticks are one of those comforting appetizers that bring people together around […]
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This chunky and hearty pinto bean soup is made with loads of veggies and pasta shells making it a nutritious and filling one-pot meal. This soup has tons of flavor, and is vegetarian comfort food at its best! Beans are nutritional powerhouses. Not only are they a great, lean source of vegetarian protein, but they […]
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This veggie pizza recipe is both enticing and healthy! Made with melted gooey cheese and tender fresh vegetables such as red onion and green bell pepper, this savory and yummy pizza is perfect when you’re looking for something tasty, satisfying, and ready in 30 minutes! A great appetizer for a crowd or an easy main […]
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Are you looking for a list of foods that start with U? This helpful guide will share 45 interesting, new and unusual foods beginning with U — many of which are both tasty and healthy for you! Read on to see a list of some of the most unique foods that start with the letter […]
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If you’ve ever reached into your pantry for vanilla extract mid way through a recipe only to find you’ve run out, I have 5 easy vanilla extract substitutes and a simple way you can make your own at home! Mmm… vanilla. It has to be one of my most favorite flavors in baking and sweet […]
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This low calorie omelette recipe has everything you love about this brunch staple; light and fluffy eggs and plenty of fresh vegetables, but with fewer calories and fat! It’s healthy, delicious and perfectly spiced! Weekend brunch would not be complete without the omelette. It’s one of the most flexible dishes and can be dressed up […]
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Instant Pot lentils with tahini, cumin, and garlic is loaded with flavor! It’s a satisfying and hearty dish with Mediterranean inspired ingredients. Done in minutes, you’ll have a healthy, protein rich meal the family will love! Lentils are the ultimate comfort food, and a vegan and vegetarian staple. They’re savory, filling, and packed with plant-protein […]
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This healthy chocolate banana ice cream recipe is made with frozen ripened bananas, dark chocolate, walnuts, and your choice of yogurt for an enticing treat that is great all year long! Creamy, soft, and naturally sweetened, this nice cream can easily be made into a vegan version, and is full of natural fiber too! We […]
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Sweet and crunchy peanut butter mixed with silky coconut milk for the curry – combined with firm tofu and fresh farmer’s market vegetables make this vegan panang curry recipe a comforting and tasty meal. Thai food is probably my favorite type of Asian food. Something about those creamy coconut curries mixed with veggies, tofu, nuts […]
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This incredible spicy oatmeal tastes almost exactly like Kheer, an Indian spiced pudding, but it’s filling, healthy and balanced – the perfect breakfast. This simple recipe is a fun way to mix up your mornings, and it’s ready in just 15 minutes! Today I decided to spice up my breakfast with some traditional Indian flavors. […]
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Cauliflower Sabji is an Indian vegetable side dish spiced with curry flavors. It’s simple to make, and full of flavor. An excellent way to get a healthy serving of vegetables into your daily diet! Vegan and gluten-free too! “Sabji” is one of my favorite types of Indian food. It’s basically different vegetables cooked with spices […]
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Do you want to know how to to make oatmeal taste good? Create the most delicious bowl of oatmeal with these tips and tricks, plus some healthy and nutritious add-ins! Oatmeal will quickly become your breakfast meal of choice! When I was growing up, I pretty much had the same thing for breakfast from the […]
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This amazingly easy, pita bread pizza recipe is healthy comfort food that can be thrown together in just 15 minutes! Whole wheat pita bread is topped with tomato sauce, fresh veggies, and gooey cheese for a family-friendly meal, easy lunch or quick dinner. With 8 variations, there is something for everyone in this pita pizza […]
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These Chipotle copycat Sofritas are a healthy, vegan-friendly protein alternative with tons of flavor. They’re low sugar, low sodium, spicy, and great for adding to tacos or veggie burrito bowls! I have been loving these vegan Sofritas! After I saw this new addition at Chipotle, I knew I had to recreate Chipotle’s Sofritas at home. […]
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These vegan s’mores are made with fluffy vegan marshmallows and dark chocolate that are sandwiched between crunchy and crumbly sweet graham crackers. The perfect option for both indoor and outdoor cooking, this s’mores recipe is incredibly easy to make and the perfect cozy treat. Who doesn’t like s’mores? Rich melted chocolate paired with crunchy graham […]
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This vegetarian Italian casserole with Cannellini beans is incredibly appetizing and full of aromatic, Italian flavors! Made with fresh carrots, herbs, onions, and white beans mixed with cheesy coarse breadcrumbs and fresh herbs for a gratin that tastes fully authentic! You’re going to love this easy side dish or main meal that is ready in […]
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These cheesy, loaded, vegetarian nachos are super satisfying and ready in under 30 minutes! And the best part: they taste just like the traditional recipe but can be enjoyed completely guilt-free! Perfect for late nights, picnics, game day, get-togethers, or a great appetizer or quick dinner for the whole family! There is just something so satisfying about […]
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A healthy vegetarian mediterranean sandwich with slices of fresh feta, chopped olives, sweet sliced tomatoes, and red pepper! A comforting simple meal that makes a delicious easy lunch or light dinner! When you have one of those super tiring long days, and you don’t know what to make for dinner, sandwiches are the way to […]
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Indian Vegetables or Vegetable Sabji is best described as sautéd veggies with roasted Indian spices to amp up the flavor. It’s a delicious side dish, or can be a main meal when served with roti, daal, or spiced yogurt for protein! One of the things I love about my dad’s cooking is it’s classic homestyle Indian […]
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This delicious Indian cabbage with peas is spiced with cumin seeds, coriander, and turmeric powder. In India it is called sabzi which means “vegetable dish.” It’s got a bit of a kick from the cayenne pepper, and a nice char on the cabbage gives it a smoky flavor! A delicious traditional Indian side dish! I […]
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Can you think of any foods that start with the letter i? After ice cream and icing, you might run out of ideas. You might be surprised to learn that there are actually 50 different foods beginning with i, many of which are both delicious and nutritious for you! Read on to see a complete […]
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Unbelievably delectable and so easy to make, this Vegetarian Greek Nachos recipe is bursting at the seams with flavor and healthy ingredients! Tender baked chickpeas are paired with a delicious cucumber tomato relish and are served over a bed of pita chips. Finished off with tahini sauce that is bold in citrus, this Greek-style recipe […]
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A simple 15 minute recipe, this Trader Joe’s Butternut squash ravioli has an easy, homemade, creamy and cheesy sauce. It’s a quick weeknight dinner, made with just 4 ingredients, that tastes like a gourmet meal! Ok, I know what you’re thinking – Butternut Squash Ravioli in 15 minutes?? Impossible. Well, technically, it’s not totally from […]
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This vegan guacamole recipe with edamame is the perfect healthy dip! Low in calories and fat, and easy and quick to make, this tasty edamame guacamole will be the star of your next party! Summertime is the perfect opportunity to enjoy all your favorite cookout foods! With outdoor BBQs, picnics, and warm evenings lounging on […]
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This easy vegetarian cheese board is filled with high quality cheese and healthy sides like fruits and nuts. Whether you use a simple plate, elegant platter, or wooden board, you’ll learn how to make a healthy, delicious, inviting vegetarian cheese board that’s perfect for entertaining or family snacking! Ever had a night where you really […]
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If you’re looking to reduce your meat consumption, or are becoming a vegan and are looking for vegan lunch ideas, my 21 easy vegan lunch recipes are just what you need. These dishes are easy to make and make a perfect vegan lunch for work or for enjoying at home! A misconception about vegan dishes […]
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Mouthwatering and irresistible, this recipe for Dark Chocolate and Ricotta Pie is subtly sweet and creamy with hints of citrusy lemon, chunks of dark chocolate, and a layer of cherry preserves that are paired with a buttery crust. Inspired by Italy, this classic recipe is so simple to make and perfect for a quick dessert […]
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