Delicious Vegan Pasta Primavera will knock your socks off with its incredible flavors. Tender pasta is combined with loads of fresh veggies, tossed in a rich marinara sauce, and is seasoned to perfection. The best part: you can whip up this family-friendly meal in just 25 minutes! Pasta Primavera is one of my favorite recipes […]
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Super tasty, crispy, easy black bean quesadillas are filled with gooey cheese, hearty black beans, sweet corn and peppers, spicy jalapeño and pepper jack cheese. These bean and cheese quesadillas are filling, satisfying, and are perfect for the whole family! Quesadillas are always a hit with my family. I can totally see why: the cheesy, […]
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Ever tried making a veggie burger with pinto beans? Now’s your chance – and you don’t want to miss it! These pinto bean burgers are fresh, flavor-packed, and filling. So much better than frozen veggie burgers and easily adapted to vegan. Is this the best veggie burger ever? Yes. Will it please meat-eaters and vegetarians […]
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Tofu and broccoli, served with sesame noodles are made with lean protein from the tofu, healthy fats from the sauce, and green veggies! This simple, healthy, and quick recipe is done in 30 minutes! Faster than take-out! Your regular tofu broccoli stir fry just got a makeover! Crispy tofu, scallions, sesame seeds, and broccoli are […]
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This pumpkin burgers recipe with black beans and vegetables is delicious! They are hearty, healthy and the perfect comfort food. Quick, easy and ready in 30 minutes, they are perfect for a busy weeknight dinner! It’s no secret that I adore veggie burgers. I just love all of the different flavors and ingredients you can […]
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Southwestern Quinoa Salad is light, refreshing, sweet, and spicy. Ready in just 20 minutes, it’s a great salad for meal prep or or for a light dinner. Super healthy, packed with protein, totally tasty, gluten free, and vegan friendly! Eating healthy doesn’t have to be boring! You can easily make delicious, healthy recipes that are […]
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Taco Stuffed Peppers are super satisfying, flavorful, and are a Mexican twist on a traditional stuffed pepper recipe. They’re loaded with hearty quinoa and black beans, fresh corn, bright cilantro, gooey cheddar cheese, and are topped with an avocado lime sauce that will rock your world. A perfect Taco Tuesday recipe that the whole family will […]
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These healthy Black Bean Tostadas are made with zucchini and corn and are oh, so delicious. Crispy tortillas are topped with flavorful black beans and fresh vegetables for a nutritious and flavorful Mexican meal. Out-of-this-world good, these vegetarian tostadas are perfect for Meatless Monday and are better than take out! These healthy black bean tostadas […]
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Trader Joe’s has some of the best frozen Indian food I’ve found! We took frozen Trader Joe’s Channa Masala, dressed it up with a few pantry staples, and created a healthy, delicious, family-friendly meal that’s ready in just 15 minutes! Channa Masala is one of my favorite Indian dishes ever. And while I typically love […]
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Vegan-friendly Thai Peanut Curry is a one-pot dish that is comforting, delicious, and so so satisfying! Each bowl of this curry contains healthy chickpeas, peppers, zucchini, carrots, seasonings, creamy coconut milk, and chopped roasted cashews. You will love this easy, healthy recipe! It’s impossible not to fall in love with all the pleasing and inviting flavors […]
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Baked Zucchini Flowers stuffed with a Creamy Ricotta Filling are classy, stylish, and sophisticated. If you’ve never tried zucchini blossoms before, you have to try this recipe! It’s simple but elegant, and is a classic Italian dish. Great as an appetizer or side, it’s family-friendly and a total crowd-pleaser! It’s no secret that I love […]
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Packed with veggies and chickpeas, this Stuffed Pita Sandwich with Yogurt Sauce is perfect for an easy, plant-based, healthy lunch! This filling dish is made with fresh cucumbers, garlic, mint, whole wheat pitas, chickpeas, arugula, tomatoes, and seasonings that create a vibrant, delicious meal. We love this Greek pita sandwich recipe because they’re easy to […]
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These sweet corn tamale cakes are a healthy copycat makeover of the classic Cheesecake Factory recipe! They’re easily made gluten free, are rich in flavor, and are served with a light and refreshing black bean salsa. Perfect for an appetizer or light dinner! While my whole family loves Cheesecake Factory’s corn cakes, I don’t love […]
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These vegetarian pasta rolls have all of the flavors of a classic lasagna, but they are ready in less time and are a healthier option. Covered in a pomodoro sauce, these healthy lasagna rolls are kid-friendly and are an easy make-ahead meal! We love Italian recipes in my house, like my red lentil pasta with […]
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These 25 Memorial Day Potluck Ideas will help make your holiday weekend spectacular! You’ll find something for everyone, from picnic salads, chips and dips, grilled burger recipes, and more! Enjoy the holiday weekend with these stress free recipes! Memorial Day is almost here! For me, Memorial Day is like the unofficial beginning of summer. It […]
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These deliciously healthy oatmeal raisin cookies are perfectly chewy and soft! Made with coconut, dates, nut butter, and raisins, these gluten free cookies are also sugar free, vegan friendly, and kid-friendly too. Are you ever in the mood for something that’s chewy on the inside, but perfectly crispy on the outside? These healthy gluten free […]
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When trying to conceive, your overall health affects your fertility and impending pregnancy greatly. Taking supplements is one way you can improve your chances of conceiving. In this easy to understand post, I outline the best fertility supplements, as well as the foods to incorporate into your diet to improve your overall health and fertility! […]
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If you are experiencing adrenal fatigue, it is important to bring your body back to balance so that you feel like yourself again. Taking ashwagandha for adrenal fatigue could bring you relief. In this easy to digest article, I explain how to look for signs and symptoms of adrenal fatigue, how to use ashwagandha to […]
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This healthy red lentil pasta recipe is the ultimate easy vegetarian meal that is filled with protein and ready in just 30 minutes! Rich marinara sauce is mixed with tender nutritious vegetables for a wholesome balanced meal that will tickle your taste buds and satisfy even the pickiest of eaters! This hearty vegetarian lentil pasta […]
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If your child has passed the age of 12 months, you may be wondering whether or not you should continue giving them formula. In this post I’ll answer all you questions about whether or not you should continue formula, and provide you with a list of the best toddler formulas on the market today! When […]
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If you’re on the search for the best organic diapers, I’ve got you covered! In this post, I’ll help you understand the labels and language associated with diaper packaging, so that you can choose the best chemical-free, non-toxic diaper for your baby that is also eco-friendly! When you’re a new parent, you want to give […]
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These homemade Samosa Wraps are super easy to make, vegan, easily made gluten-free and tastes great warm or as a packed lunch. It’s an incredible dish filled with spiced potatoes, sweet peas, protein-packed tofu, warm spices and fresh jalapeños all rolled into a soft, whole grain tortilla. One of my favorite Indian snacks of all […]
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This easy Vegetable Stir Fry recipe is the ultimate Asian dinner made with tofu, vegetables, soy sauce, and red curry sauce! Ready in just 20 minutes, youll love this healthy and tasty meal that tastes way better than takeout! This vegetable Asian stir fry is filled with amazing flavors and is such a healthy, easy, […]
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If your baby is uncomfortable and experiencing constipation, using a probiotic may help relieve their discomfort. In this parent friendly post, I review what exactly probiotics are, how to know if your baby is experiencing constipation, and provide you with a list of my 10 favorite probiotics for baby constipation! When you’re a parent, you […]
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Butternut squash baby led weaning is a great first food to provide for your baby! In this post, I outline what baby led weaning (BLW) is, and how to prepare, and serve butternut squash to your baby to encourage self feeding! Baby Led Weaning or BLW is the method of adding foods to your baby’s […]
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Does your baby have acid reflux? That can be so hard – it’s so difficult to watch your child suffer! This in depth, parent friendly guide will answer all your questions about reflux in babies as well as what is the best formula for reflux for your child based on their specific set of circumstances. […]
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