Have you looked at the cereal aisle lately? There are literally a million options, many of which claim to be healthy when they’re not. On top of that, how do you know which healthy breakfast cereals actually taste good? This guide will help you to find the healthiest cereals for you and your family — […]
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This Indian Fried Rice is wholesome, delicious, and packed with lentils and fresh veggies. It’s super easy to make, and is naturally gluten-free, vegetarian and vegan. Filled with lots of healthy nutrients, spiced to perfection, it’s the perfect family-friendly one-pot weeknight meal! This healthy Indian Fried Rice is one of our favorite dishes in our […]
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This pulled BBQ jackfruit burrito recipe in a bowl is simply incredible and bold in flavor. Made with tender jackfruit, hearty beans, rice, fresh vegetables, and comforting spices, this recipe is a perfect healthy option for meatless weeknight dinners! When I’m craving something fresh, exotic in flavor, and simple to prepare, I always come back […]
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This corn, zucchini and onion flatbread tastes just like summer! Loaded with fresh veggies, it’s an easy, quick recipe that is a complete and healthy meal. Ready in under 30 minutes and kid friendly too! Summer vegetables are some of my favorite produce to cook with. Fresh corn, squashes and herbs: they are light and […]
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Think of these mini banana bundt cakes as individual, perfectly portioned banana breads without the guilt! They are lightened up little bundt cakes loaded with bananas without the oil or sour cream in most other recipes. Oh man…banana bread and bundt cake – two of the greatest goodies to ever come together, and let me […]
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Ready for a delicious twist on Indian curry or stew? You have to try this Red Lentil Dal. It’s vegan, gluten free, and loaded with plant-based protein – a perfectly filling Indian meal. Dal is one of my favorite one-pot meals. Also known as masoor dal (or red lentil dahl), it is a powerhouse of nutritional […]
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A complete guide to sugar in yogurt to help you find the best, healthy yogurt option for you. Which brands are the best, and which to avoid! Greek. Icelandic. Swiss. Fruit flavored. Fruit at the bottom. Nonfat. Lowfat. Full-fat. Soy yogurt. Almond yogurt. Sheep’s milk. Goat’s milk. Organic. All-Natural. Have you ever stood in front […]
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