Monday, November 5, 2018

5 Healthy Breakfast and Brunch Recipes for Picky Eaters

Breakfast is the most important meal of the day… But it can also be the biggest struggle of the day for those of us with kids! You coax your kids out of bed, try to get them ready as fast as possible, and then find yourself urging them to eat faster so that they won’t […]

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Wednesday, October 3, 2018

Introducing Kid Chef Junior: A Cookbook for Kids!

A few months ago, when my first cookbook launched, I had just finished making a huge batch of baby food for Ayan because he was right in the middle of starting solids. Layla actually helped me make a lot of that baby food, because as many of you know, she and I love cooking together […]

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Wednesday, September 5, 2018

Apple Cinnamon French Toast

So in the past two weeks, two amazingly surreal things happened. I found my first cookbook at my local Barnes & Nobles; and my second cookbook – Kid Chef Junior – became available for pre-sale on Amazon!! Kid Chef Junior is a cookbook for kids aged 4 and up! It has 25 creative and fun […]

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Monday, August 13, 2018

Easy Instant Pot Superfood Dal

Omg you guys, I am obsessed with my Instant Pot. I use it at least once a week (sometime more) and it has made making healthy meals for dinner so much easier during the week! It’s never more than 20 min of active time, and then I literally just set and forget. It’s fantastic. One […]

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Are Digestive Enzymes Helpful?

So many of you have reached out to me in the past for advice on how to heal various digestive issues – from food intolerances to gas and bloating. I often get asked about my opinion about digestive enzymes, and whether they can help in alleviating certain digestive concerns. So what are digestive enzymes? And […]

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Friday, August 10, 2018

The Best Daily Vitamins for Adults to Help Boost Immunity

Before I had kids, I thought I had the best immune system. I never got sick! After I had kids, it was a totally different story. I was sick all the time. It was ridiculous. There was one year, when Layla was 1-2 years old, that I literally was sick every month. I’d get over some […]

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Tuesday, May 29, 2018

The Picky Eater Meal Plan (Week 9)

Weekly Meal Plans are back! I took a little break from meal planning after Ayan was born – mainly because things were just way too hectic to get under control, and because we ended up doing a lot of cooking in big batches and then eating the same thing for 3 days! Practical and easy, […]

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