Thursday, June 20, 2019

Vegan Black Bean Burgers with Tahini Sauce

These healthy vegan black bean burgers are protein packed and perfect for summer cookouts and barbecues! Easy substitutes make the patties both vegan and gluten-free, and the creamy, delicious tahini sauce makes this the ultimate veggie burger! It’s always hard to find a healthy veggie burger recipe that holds together well and has great flavor […]

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Wednesday, June 19, 2019

Are European Baby Formulas Safe To Use?

On June 11th, New York Times Parenting released an article on European baby formula, a topic I’ve written about very extensively on this site. As all of you know, I’m passionate about helping parents finding the best baby formula for their little ones: formulas that are organic, formulas that are free of added sugars (which […]

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Saturday, June 1, 2019

Blueberry Banana Blast Smoothie

This blueberry banana smoothie is full of healthy benefits! It packs an antioxidant punch from the frozen wild blueberries and spinach (or kale – your choice!), has natural sweetness from the bananas and pineapple, and added protein from some plain Greek yogurt. Summer is the perfect time for smoothies. I remember when I was a […]

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Friday, May 31, 2019

What is Biodynamic farming?

As many of you know, I’m passionate about organic, healthy, whole foods and avoiding all of the processed stuff on most grocery store shelves. But recently, I’ve been learning more and more about biodynamic farming which has been prevalent in Europe but is now slowly making its way to the US! When I first started […]

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Monday, April 29, 2019

Grab and Go Breakfast Cookies Recipe

These healthy breakfast cookies are perfect to have on hand when you need breakfast in a hurry. Easy to make and packed full of goodness, I’m sure these will become a staple in your home! Mornings are always a big rush in our house — getting two adults and two kids out the door (for […]

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from The Picky Eater http://bit.ly/2PDPca4

Thursday, April 25, 2019

Corn and Goat Cheese Polenta with Garlicky Summer Squash

This healthy recipe allows you to enjoy creamy and cheesy goat cheese polenta without any of the guilt! Served with summer squash and fresh corn, this seasonal dish is fresh, tasty and full of nutrients. Seasonal squash and fresh corn on the cob are some of my favorite things about summer. While frozen and canned […]

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from The Picky Eater http://bit.ly/2VrfxO2

Friday, April 19, 2019

Low Carb, Healthy, Eggplant Parmesan

This low-carb, healthy eggplant parmesan is a lightened up version of the classic Italian dish. Made without breadcrumbs, each slice is low in calories and low in fat, without compromising on flavor. I was talking to one of my friends recently about how she LOVES Eggplant Parmesan, but always feels guilty eating it because it’s […]

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