So many of you have reached out to me in the past for advice on how to heal various digestive issues – from food intolerances to gas and bloating. I often get asked about my opinion about digestive enzymes, and whether they can help in alleviating certain digestive concerns. So what are digestive enzymes? And […]
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Before I had kids, I thought I had the best immune system. I never got sick! After I had kids, it was a totally different story. I was sick all the time. It was ridiculous. There was one year, when Layla was 1-2 years old, that I literally was sick every month. I’d get over some […]
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Weekly Meal Plans are back! I took a little break from meal planning after Ayan was born – mainly because things were just way too hectic to get under control, and because we ended up doing a lot of cooking in big batches and then eating the same thing for 3 days! Practical and easy, […]
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During the week, I’m always looking for meals that I can throw together with almost no effort at all. But most throw-together-meals lack fresh veggies and tons of produce. This week in particular was super hectic because of my book launch (!!!) which is available NOW on Amazon! And so I found myself in the […]
The post Protein-Packed Lentil Pasta with Superfood Marinara Sauce! appeared first on The Picky Eater.
Summer is the perfect time for smoothies. I remember when I was a kid, my mom would make strawberry-banana “milkshake desserts” in the summer. I had no idea that they were just strawberries, bananas, a bit of plain yogurt, and ice – no milk or sugar actually involved! But thanks to the creaminess from the […]
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Since the launch of my newest cookbook, I’ve gotten so many questions about whether it’s really that easy to make your own baby food at home. And trust me – it is! All you need are the right tools – many of which you probably already have in your kitchen, and knowing the method, which is […]
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I recently got a question from a reader about what not to eat. She said, “Are there any foods that you’d say we should never eat, that are totally off limits?” That got me thinking. In general, I don’t advocate cutting out entire food groups or foods altogether. Instead, I like to promote the 80/20 […]
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