Moist and fiber-rich, this healthy bran muffins recipe comes out perfectly every time! These fluffy cinnamon-spiced muffins make a hearty breakfast or snack. Enjoy them immediately or freeze for busy weekday mornings. So delicious and kid friendly too! It doesn’t get much better than a freshly baked muffin. It’s a bonus if said muffin is […]
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This avocado peanut butter smoothie tastes like a milkshake but it’s packed with plant-based protein and heart-healthy fats. Enjoy this keto smoothie for a quick on-the-go breakfast or healthy snack! It also happens to be vegan and gluten-free too! Peanut butter lovers rejoice! This keto peanut butter shake is a much-needed break from scrambled eggs […]
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This comprehensive guide to the best vitamins for teens will help you figure out what to look for in a teens vitamin, what to avoid, and help you find the best multivitamin for your teen! Note: For younger children, head over to my guide to the healthiest children’s vitamins. Buying the right vitamins for your […]
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This vegan chorizo recipe is the best! Super flavorful and full of protein, this easy recipe is a great way to make traditional plant-based chorizo. Made with crumbled firm tofu, tomato paste, paprika, and chili powder, you will love this chorizo sausage that is perfect for taco night, breakfast burritos, burrito bowls, and so much […]
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Moist yet light, this vegan oat flour cake tastes like a classic vanilla cake, without dairy or eggs! Its delicate layers get topped with rich and creamy chocolate buttercream. It’s perfect for parties, birthdays, or special occasions and can be easily made into cupcakes too! If you’re on the hunt for a drool-worthy gluten-free and […]
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In this comprehensive guide to the best substitute for cardamom, I’m going over everything you need to know about cardamom and the best replacements to use when you just can’t seem to find it anywhere! So, you’re in the middle of whipping up a mouth-watering curry, decadent cake, or any other recipe that calls for […]
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This easy healthy smash cake for your baby’s first birthday is made with wholesome ingredients, and it’s refined sugar-free! It’s also allergen friendly and happens to be vegan, nut free, egg free, and dairy free (with a gluten-free option). It’s paired with coconut cream frosting and fresh blueberries for a beautiful yet nutritious cake for […]
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Thick, creamy healthy risotto with mushrooms, garlic, roasted red peppers, carrots, and artichokes is bursting with Italian flavors. This simple and quick risotto will become one of your go to weeknight family meals. Risotto is such a classic Italian dish. And I love risotto, but it takes a lot of time, energy and patience. On […]
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This keto creamed spinach is a rich and creamy low-carb side dish! This creamy dip is gluten-free, kid-friendly, and easy to make too! Spinach, garlic, cream cheese, and parmesan combine to create a decadent side in only 15 minutes. Creamed spinach is a classic dish found on steakhouse menus and family dinner tables everywhere. It […]
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As part of my eating guides and lists of foods that start with letters of the alphabet, I have created the following list of nine fruits that start with the letter Q! This Q fruits list features different types of sweet and seasonal fruits with unique flavors from regions all over the world. If you […]
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This incredible Ginger Carrot Coconut Soup is bursting with rich flavors that are the perfect combination of sweet and spicy. This creamy, delicious soup doesn’t even require any heavy cream! It’s cozy and comforting, vegan, vegetarian, gluten-free, and kid-friendly too! I love soups that have layers of complex flavors. Where, in every bite, you taste multiple […]
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These vegan sandwiches are quick and simple with minimal prep time because let’s face it, life is busy! Whether you are looking for a healthy lunch recipe or something for dinner, these vegan sandwich ideas cover a variety of tastes and textures! This list of healthy vegan sandwich recipes is proof you don’t need meat […]
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Farm fresh eggs are wonderfully delicious to enjoy for breakfast – it’s one of the best parts about living near a farm or keeping chickens yourself! But if you regularly enjoy fresh eggs vs. grocery store eggs, you might be wondering the best way to store them. So what is the best way to store […]
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This vegan peach cobbler is a delicious dessert that is a total crowd-pleaser! Sweet, comforting, and full of fruity flavors, this easy cobbler recipe is made with ripe peaches, vegan butter, cinnamon, and almond milk. Perfect for spring and summer, but with canned peaches you can enjoy this fruit crisp all year round! Fresh sweet […]
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Soft and pillowy on the inside, golden brown on the outside, these whole wheat vegan dinner rolls are the ultimate healthy side dish. Once you try this mouth-watering vegan dinner rolls recipe, you’ll never be able to look at store-bought rolls the same way again! Let’s get one thing straight before we dive into this […]
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Although these fruits are unique, there are plenty of fruits that start with Z. If you want to incorporate some new fruits into your life, you will love this helpful list! You might enjoy the variety of different fruits beginning with Z – some of which you not have heard of before! This list of […]
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For people transitioning into a vegan lifestyle, it can be challenging to reevaluate all of your favorite food products and skincare products to figure out whether they contain animal ingredients. This often leads to common questions like “is cocoa butter vegan?” Read on to learn more about this delicious ingredient, whether cocoa butter is vegan, […]
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There is no doubt that rice has become a staple food in many of our daily diets. It’s so versatile and goes well with all kinds of cuisines. If you eat rice regularly, you might be wondering: is rice a vegetable? Read on to find out whether rice is a vegetable, grain, seed, or fruit, […]
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This super satisfying, easy vegetable lasagna is a hearty, healthy version of the classic Italian recipe. Made with whole wheat noodles, fresh herbs, packed with veggies and a mixture of cheeses, this is a one dish meal that will soon become a favorite among your family and friends. My whole family absolutely loves lasagna, I […]
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A pie just isn’t the same without a buttery, flaky crust. This gluten free pie crust recipe bakes up golden every time and it’s easy to make too. Follow this step-by-step recipe for a no-fail crust you can use for all your favorite pie recipes! A homemade pie crust can feel intimidating without the added […]
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Enjoy this childhood favorite with all the nostalgia, but none of the meat. Vegan hamburger helper is an easy one-pot dish that whips up in 25 minutes! This plant-based recipe is meatless and so much better than the boxed version. Perfect for busy nights or when you’re craving cheesy pasta! Hamburger helper, Kraft macaroni, and […]
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This fluffy and healthy orange cranberry muffins recipe is made with gluten-free flour and vegan ingredients. Dotted with dried cranberries and infused with orange zest they’re super flavorful and make for a sweet breakfast or snack! One of my favorite sweet treats from Panera is their orange cranberry muffins. However, they are full of sugar, […]
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Meal prepping has never been easier! This list of easy, vegan meal prep recipes is the best and has ideas that are perfect for vegan breakfast, great snacks, delicious vegan recipes for lunch, and nutritious food that will last you the entire week. These easy meals are high-protein, made with fresh fruit, whole grains, our […]
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Homemade salad dressing is way better than store-bought, and this creamy vegan Italian dressing is no exception! It’s rich yet tangy, and tastes delicious on everything from chicken to salad and pizza! It whips up in 5 minutes and it’s gluten-free, dairy-free, and so easy to make! Vegan Italian salad dressing is so versatile! Use […]
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This 20-minute air fryer vegan garlic bread is easy to make and packed with amazing flavor. Made with just 4 ingredients, this delicious vegan side dish is the perfect complement to all your favorite soups, salads, pizzas, and more! I am a major garlic bread lover, but the versions we often get at the grocery […]
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Enjoy classic carrot cake without any of the guilt! This keto carrot cake is moist and flavorful with a silky smooth cream cheese frosting. Nobody will even know it’s gluten-free, sugar-free, and made with almond flour. With this easy recipe, you can totally have your cake and eat it too! There’s nothing quite like a […]
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This vegetarian black eyed peas recipe for Hoppin’ John is a healthy and meatless version of the southern classic. Onions, bell pepper, celery, and kale are sautéed in spices with black eyed peas and a smoky finish served with brown rice. It’s a complete meal in one pan! This easy vegetarian Hoppin’ John recipe is […]
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