These delicious Vegan Chocolate Truffles with dates, cocoa, and peanut butter are the perfect healthy treat. They also have no added sugar and happen to be gluten free! These no bake truffles are perfect as a dessert or a snack, and are super kid-friendly too! There is something about no bake desserts that I can’t […]
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Oreos are one of those iconic cookies we remember from our childhood! Since Oreo first came out with their original cookie, they have expanded the brand to include numerous flavors and fillings. But, with all the changes that have been made, you may be wondering, are Oreos vegan? The short answer is: while they don’t […]
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This easy healthy French toast is incredibly indulgent and packed with flavor! You will love how versatile this delicious breakfast recipe is – it’s easily made vegan or gluten free, and includes so many different ideas for toppings! Made with healthier swaps, it’s naturally low in sugar and is rich in dietary fiber thanks to […]
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This super easy recipe for healthy date bars with chocolate takes just ten minutes of prep time and has no added sugar. It’s a homemade Lara Bar recipe with just 5 natural ingredients. It’s the perfect healthy snack or dessert! If you’re like me, you probably love Larabars. They’re such a sweet and delicious snack, […]
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These perfectly sweet, apple cinnamon pancakes will remind you of an apple cider donut! Made with whole wheat flour, apple cider, warm spices and a fresh apple compote, this is a healthy, family-friendly breakfast that everyone will love! When it’s fall, one of our family traditions is to visit an orchard, go apple picking, and […]
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This healthy, flavorful BBQ Flatbread pizza with corn, black beans and red peppers is easy to make at home and is low in calories. Loaded with fresh veggies, this black bean pizza recipe is a fun twist on traditional pizza and keeps in the fridge for up to 4 days! The first time I had […]
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These delicious air fryer frozen tater tots are out-of-this-world and the best way to eat homemade tater tots! Perfectly crispy with fluffy centers, this air fryer recipe is so easy to make and ready in about 30 minutes. These are seriously the best tots, ever! You are going to love these tater puffs with an […]
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Finding healthy cheap vegetarian recipes for a family of four can be challenging! But with a bit of smart-shopping and deal-hunting, just about anyone can make healthy, budget-friendly meals for $10 or less. These quick, simple, and family-friendly meals are delicious and cheap! It doesn’t get better than that! When it comes to vegetarian cooking, […]
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You are going to love these air fryer tortilla chips! Perfectly crunchy and sprinkled with salt, these crispy tortilla chips made from corn tortillas are a tastier, healthier version of your favorite restaurant chips! Super easy to make and ready in minutes, enjoy this homemade tortilla chips recipe with your favorite dip like – salsa, […]
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We are continuing our food lists from A-Z with this post focusing on foods that start with D! After thinking of dates, daiquiri, and dough balls, you might be surprised how many foods we were able to find beginning with D! Read on to discover 82 foods that start with the letter D! Here in […]
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Your child is growing not only physically, but cognitively too! During the early years of life, your child’s brain development is in overdrive, as they learn to speak, communicate, walk, and eat solid foods. Help support your child’s cognitive growth with the BEST kids vitamin for brain development. The most critical years of brain development […]
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This light and fluffy chocolate chip banana muffins recipe is made with whole wheat flour, is nutritious and totally decadent. The bananas add natural sweetness while the addition of chocolate chips make these muffins feel like you’re indulging in dessert! Muffins make for an easy afternoon snack or a quick breakfast on the go. These […]
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As you head into the cold and flu season, you want to arm your kids with everything you can to boost their immunity so they stay healthy and happy. These 9 natural supplements are the BEST kids immunity vitamins out there! Formulated by pediatricians, with added vitamins and nutrients that are proven to support the […]
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This Gluten Free Apple Crisp recipe is a delicious fresh fruit compote topped with a healthy mixture of oats, nuts, and spices. Served warm, it’s naturally sweet and vegan-friendly. Perfect for a healthy dessert for the whole family! Apples are one of my favorite things about fall. And I love making a delicious fruit crisp […]
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This delicious Cherry Crumb Pie is packed with fresh fruit and is topped with a crumble made from almonds and oats. This is a great dessert for any get together: for picnics in the summer months to Halloween to Christmas! A lot of people have asked me how I balance my love of dessert with […]
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Sour Patch Kids is one of those childhood treats that is hugely popular. You can find bags of sour patch candies at the grocery store or convenience stores, in the United States and all around the world! If you are vegan, you may be asking the question ‘are Sour Patch Kids vegan?’. The short answer […]
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This vegan mug cake recipe is incredible! With two different versions, you will surely find your favorite flavor of mug cake with either chocolate or vanilla + peanut butter. Rich, indulgent, and moist, these vegan mug cakes are so easy to make and ready in minutes! This is the ultimate mug cake recipe to satisfy […]
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These healthy meals for picky eaters use some simple food swaps to create an extra nutritious and delicious meal even the pickiest kids will love! It’s no secret that cooking for picky kids can be a challenge! Whether you have little kids or older kids, if you have a fussy eater in your house, you’re […]
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When I was growing up, our family ate Indian food nearly every day of the week! It was part of our culture, and I loved the flavors and spices. These are my favorite Indian recipes for kids that have become my go-to recipes for my own kids now that I’m in charge of meal time! […]
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In this Hiya Vitamins Review I take an honest look at this re-imagined children’s multivitamin, answering all of your questions, and providing you with the pros and cons, as well as the benefits of using this vitamin for your children. When choosing the right kids multivitamin for your child, you have a lot of options. […]
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Gooey vegan cheese, crispy tortillas and a spicy mix of hearty veggies make these vegan quesadillas the BEST you’ll ever eat! Ready in just 30 minutes, these are super easy, healthy and absolutely delicious! Are you a fan of quesadillas? When we’re in the mood for something quick, easy, but healthy, we always resort to […]
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These corn and refried black bean fajitas are the best vegetable fajitas you’ll eat! Simple to make in only 15 minutes, this healthy meal and delicious Mexican recipe is something the whole family can enjoy! In the mood for a very palatable dinner recipe? This black bean fajitas recipe is made with tender and red […]
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When it comes to sweets, sometimes, you just can’t resist! That’s okay! We all should have the opportunity to indulge once and awhile! When you find the urge to reach for something sweet, consider some of these low calorie candy options! They will curb your craving without ruining your healthy eating plan! I love dessert! […]
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This Curry Spaghetti Squash recipe is wonderfully spicy, delicious, and filling! It’s the best low carb pasta substitute topped with fire roasted tomatoes, and chickpeas for added protein! It makes a healthy and satisfying dinner for the whole family! Spaghetti squash is one of my favorite winter squashes to use because it’s super versatile, easy […]
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