Tuesday, July 28, 2020

The Ultimate Chipotle Inspired Sofritas

chipotle vegan sofritas in a white bowl on top of a wooden cutting board

These Chipotle copycat Sofritas are a healthy, vegan-friendly protein alternative with tons of flavor. They’re low sugar, low sodium, spicy, and great for adding to tacos or veggie bowls!  I have been loving these vegan Sofritas! After I saw this new addition at Chipotle, I knew I had to recreate Chipotle Sofritas at home.  This […]

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Monday, July 27, 2020

Vegan Tacos with Black Beans and Avocado

vegan tacos with black beans, avocado, veggies, and cilantro, served on a white plate

These healthy and delicious vegan tacos are great for an easy weeknight meal. Packed with black beans, veggies, and spices, they’re full of flavor, ready in 30 minutes, and perfect for the whole family! We eat Mexican food every week in our house. In addition to the bright and spicy flavors that Mexican food brings, […]

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Pumpkin Spice Oatmeal with Berries

A bowl of pumpkin pie oatmeal

This Easy Pumpkin Spice Oatmeal is a delicious and healthy breakfast that can be made on the stove top or in the microwave. Ready in under 20 minutes, kid-friendly, easily made vegan or gluten-free — the perfect start to a fall day! Oatmeal is a total staple in my diet. It’s one of those tried-and-true […]

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Strawberry Simple Syrup

strawberry simple syrup in a mason glass jar

Fresh strawberries, sugar and lemon combine to create this homemade strawberry simple syrup. It’s a perfect addition to cocktails, mocktails, lemonade, or sparkling water – great for both kids and adults! It’s strawberry season! One of my favorite activities to do with the kids is to take them berry picking when the temperatures warm. The […]

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Friday, July 24, 2020

Homemade Lara Bar Recipe

Homemade Lara Bar Recipe - bars stacked on wire rack

This easy to make chocolate homemade lara bar recipe takes just ten minutes of prep time and has no added sugar. With just 5 natural ingredients, it’s the perfect healthy snack or dessert! If you’re like me, you probably love Larabars. They’re such a sweet and delicious snack – and are perfect for a healthy […]

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Healthy Homemade Pizza (Vegetarian)

This healthy homemade pizza is loaded with veggies, made with a whole grain crust, and topped with gooey mozzarella and fresh parmesan. Ready in 30 minutes and guaranteed to please even the pickiest eaters! My whole family LOVES pizza. If I let them, they’d probably be happy eating pizza every night of the week! I […]

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Wednesday, July 22, 2020

No Bake Chocolate Cheesecake

no bake chocolate cheesecake - mini cheesecakes served on a yellow tray with a glass of milk

An easy and simple dessert that doesn’t require you to fire up the oven, this no bake chocolate cheesecake has a graham cracker crust and a creamy light chocolate cheesecake filling. When you love chocolate, cheesecake, and easy desserts that don’t require any baking, then you’re in for a treat when it comes to this […]

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Monday, July 20, 2020

Vegan Baked Oatmeal with Fresh Berries

This vegan baked oatmeal with fresh berries is naturally sweetened with maple syrup. It makes for an excellent brunch recipe or special occasion breakfast! Oatmeal is a long time favorite of mine. You’ll find loads of recipes for all different types of oatmeal here at The Picky Eater: from overnight oats, chocolate oats, and so […]

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The Perfect Healthy Potato Salad

The Perfect Healthy Potato Salad in a white bowl topped with sliced green onions

This healthy potato salad is a classic side dish for for a summer party or barbecue. Check out how to make this traditional, creamy potato dish a little healthier with a few tricks. You won’t know the difference! This recipe is a total throwback — it’s one of the first I experimented with when I […]

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Friday, July 17, 2020

Keto Peanut Butter Cookies

Keto Peanut Butter Cookies dipped in chocolate and nuts, on white plate

These super simple Keto Peanut Butter Cookies require only 5 simple ingredients. They’re low-carb, gluten-free, low sugar, and a total treat! I’m crazy for peanut butter cookies. Peanut butter is naturally sweet, which makes them perfect when you’re looking for a low carb, sugar free cookie. When I start craving something sweet, these cookies come […]

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Wednesday, July 15, 2020

Chocolate Banana Muffin Recipe

Chocolate Banana Muffin on a blue napkin with milk and muffins in the background

This light and fluffy chocolate banana muffin recipe is made with whole wheat flour, is nutritious and totally decadent. The bananas add natural sweetness while the chocolate chips make these muffins feel like you’re indulging in dessert! Muffins make for an easy snack or a quick breakfast on the go. These chocolate chip banana muffins […]

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Tuesday, July 14, 2020

Asparagus and Leek Soup with Herbed Goat Cheese

asparagus and leek soup with herbed goat cheese served in a white bowl

This asparagus and leek soup is made from scratch without cream or milk for a lightened up and healthy meal. It takes just 30 minutes to make and is perfect for the whole family to enjoy! To me, soup is a year round type of dish. The type of soup depends on the season: heartier […]

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Monday, July 13, 2020

Vegetarian Pesto Pasta Recipe

vegetarian pesto pasta with spinach and herbs, served on a white plate

This Vegetarian Pesto Pasta made with spinach, herbs and whole wheat linguine is a quick and easy dinner recipe that comes together in 30 minutes. Every bite is bursting with flavor! I love pesto: there is something so satisfying about the fresh herbs and luscious mouthfeel of pesto when compared to marinara sauce. But, I […]

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Friday, July 10, 2020

The Best Natural Products for Babies (2020 Guide)

There are so many things to learn when you’re a new parent. Beyond all of the baby-care basics, there’s the whole world of figuring out what products you need, what items you want in your nursery, and how to ensure that everything you buy is safe and non-toxic for your baby! That’s where this guide […]

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Wednesday, July 8, 2020

The Best Instant Pot Vegetarian Chili EVER!

The Best Instant Pot Vegetarian Chili served in a white bowl topped with green onions and cheese

This is the BEST Instant Pot Vegetarian Chili ever! It’s smoky and hearty, rich and spicy. It is family-friendly, ready in 30 minutes, and will satisfy both meat-eaters and vegetarians alike. Made with 3 types of beans, packed with veggies, and under 300 calories per serving! This Instant Pot Vegetarian Chili is a family favorite […]

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Tuesday, July 7, 2020

Vegan Bolognese with Lentils

vegan bolognese with lentils, served over pasta in a white bowl

This hearty and healthy vegan bolognese with lentils has great texture with the addition of walnuts and celery. It’s an easy family friendly weeknight meal that’s done in 30 minutes! A classic bolognese is a meat based Italian sauce. In Italy, it’s often served with wide noodles such as tagliatelle, pappardelle or fettuccine. In many […]

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Monday, July 6, 2020

The Milky Way Index: How Much is Too Much Sugar?

Sugar is everywhere. It’s in desserts, but it’s also in things like bread, ketchup, juice, and normal every day foods you wouldn’t even guess have sugar in them! So how much is too much sugar? This guide will outline how much sugar you can eat each day, what foods have hidden added sugars, and what […]

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Healthy Pregnancy Tips For The Mom-to-Be

What should you eat when you’re pregnant? What are all of the things you should be thinking about for a healthy pregnancy? If you are pregnant or thinking about getting pregnant, this post is for you! In it, you will find healthy pregnancy tips including what to eat, what to think about, and the best […]

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Vegan Oatmeal Cookies with Chocolate Chips

These vegan oatmeal cookies with chocolate chips use tahini (a sesame seed paste) to bind these cookies together. It adds a wonderful rich flavor that compliments the walnuts and chocolate chips for a soft and chewy cookie! These vegan oatmeal cookies are the perfect snack or dessert! They’re made with nutrient rich tahini. No vegan […]

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Friday, July 3, 2020

Gluten Free Bread Recipe

gluten free bread served on a wooden board with a side of jam and butter

This homemade gluten free bread recipe is healthy, easy to make, and has a soft chewy texture! It’s easy to slice and is keto-friendly as well! This keto-friendly, gluten free bread is so versatile – you can use it for sandwiches, grilled cheese, bread pudding, french toast, making croutons – pretty much everything! Typically, I […]

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Healthy Stuffed Vegetarian Peppers

These stuffed vegetarian bell peppers are full of Mexican flavors and are perfect for a weeknight meal. They are gluten-free and can easily be made vegan too! Sometimes, dinners don’t turn out the way you plan. This recipe started out as one of pure necessity, but ended up being a totally delicious and easy weeknight […]

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Gluten Free Lasagna with Polenta and Vegetables

Polenta replaces traditional lasagna noodles in this hearty, satisfying, gluten free lasagna! Packed with fresh vegetables, Italian spices and cheese, it’s a vegetarian friendly dish that the whole family will love. We love lasagna in our house! Lasagna, when done correctly, can take 90 minutes-2 hours to make. Usually, I don’t have that kind of […]

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Thursday, July 2, 2020

Healthy Copycat Taco Bell Mexican Pizza

This vegetarian copycat Taco Bell Mexican Pizza is a real treat, and you wouldn’t guess that it’s healthy! Low in calories, made with whole foods, and ready in less than 30 minutes: my version of this classic Taco Bell dish means you can enjoy it without the guilt! When I was a kid, we used […]

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Hearty, Healthy Vegetable Lasagna

A healthy vegetarian lasagna garnished with fresh thyme

This super satisfying vegetable lasagna is a hearty, healthy version of the classic Italian recipe. Made with whole wheat noodles, fresh herbs, packed with veggies and a mixture of cheeses, this is a one dish meal that will soon become a favorite among your family and friends.  My whole family absolutely loves lasagna, I think […]

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Healthy Pancakes Made with Oats and Sprouted Wheat

These healthy pancakes made with oats and sprouted wheat are light, fluffy, slightly sweet, and so good for you! The combination of the two whole grain flours helps keep you full much longer than white flour thanks to their fiber and protein. Kid-friendly and parent-approved! My whole family loves pancakes, but it’s usually more of […]

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No Bake Peanut Butter Balls

Healthy, no-bake peanut butter balls! They are easy to make, super delicious, kid-friendly, and decadent; but are also vegan, gluten-free and low in sugar. At less than 100 calories, they make for a healthy and tasty snack or dessert! These tasty No Bake Peanut Butter Balls (or, as my daughter likes to call them, “Cookie […]

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