This delicious and comforting Mexican Black Bean Soup with Tortillas is full of authentic Mexican flavors. Easy, healthy, and versatile, this soup can be made vegan and gluten-free. We have been making a lot of soups in our house lately. Mainly because: as a busy parent, they are such easy go-to-one-pot meals; soups are super […]
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This easy, tasty, healthy Whole Wheat Pasta Recipe is easy to make when you’re in a hurry! Full of flavor and loaded with veggies, this family friendly supper will be a sure fire hit! Last night was one of those nights: we had a crazy busy weekend, no time to get groceries, and I was […]
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Crispy Air Fryer Ravioli filled with spinach and ricotta is dipped in breadcrumbs and topped with a bell pepper and spinach marinara sauce for a healthy, satisfying, easy weeknight meal or party appetizer! Ravioli is one of those hearty comforting dishes that’s rather easy to pull together on a busy weeknight. It’s always a crowd […]
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This hearty and delicious White Bean and Kale Soup with Parmesan Cheese is perfect for a winter’s evening. Great for a side, but filling enough to be a healthy main dish as well. Vegetarian, gluten-free and can easily be made vegan too! Kale is a classic winter green vegetable, and when paired with white beans […]
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This Spicy Cauliflower Soup with Curry is topped with crunchy cashews and served with warm naan bread to totally hit the spot! It’s vegan, vegetarian, gluten-free — and will be ready in 30 minutes! Winter is the best time for soup. Especially soups with warm spices like turmeric, cumin and cinnamon that leave you feeling […]
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This Healthy Cheddar Broccoli Soup takes under thirty minutes to make. It’s a lightened up version of the classic, without losing any of the cheesy goodness of the original! One of my husband’s favorite soups is Broccoli Cheddar Soup. Warm, gooey, cheesy, rich – there are a lot of things to love about Broccoli Cheddar Soup. […]
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This in-depth, parent-friendly guide will help you find and buy the best hypoallergenic baby formulas. You will learn what types of hypoallergenic baby formulas are available, what ingredients to avoid in formula, and where you can reliably purchase the best hypoallergenic baby formula. I update this post monthly to ensure that all of the information […]
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Are you a new mom in search of the best lactation supplements? This guide will help you learn what to look for and what to avoid when making a purchase, and outlines my list of the top 10 best lactation supplements available today. You’ll also find out when the best time is to start taking […]
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This Vegetarian Black Bean Soup is so hearty and packed with flavor! The kale and hominy blend perfectly to create a rich and robust soup that’s ideal in the cold winter months. My first experience with hominy was about 10 years ago, when I ate the most delicious vegetarian posole at one of my favorite […]
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This Vegetarian White Bean Soup with Pumpkin is healthy, delicious and really easy to make! The white beans give the soup a creamy taste and the pumpkin delivers a rich warmth that’ll have you coming back for more! When the temperatures drop and the snow begins to fall there’s nothing like a warm bowl of […]
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This delicious Spicy Sweet Potato Soup is rich, creamy and a touch decadent! But you won’t find any cream, fat or butter in this easy, healthy soup. When colder weather hits, I turn to soups that have rich, warm flavors and a bit of heat — to warm me up from the inside out. This […]
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This is your one stop shop for easy and healthy air fryer vegetable recipes that will have you using your air fryer on the daily to cook up healthy and delicious dishes in a snap! Have you tried an air fryer yet? If you haven’t heard of them, air fryers are gaining steam as a […]
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This creamy vegetarian taco soup is packed full of Mexican flavors and is less than 250 calories per serving. This easy tomato based soup is the perfect guilt-free, healthy, comfort food! My husband and I love tortilla soup but we almost never order it when we’re eating out. That’s because most restaurants make tortilla soup […]
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This Instant Pot Tomato Soup is creamy and delicious with the perfect amount of subtle spice. Less than 75 calories per serving it’s a healthy, hearty and easy to make classic recipe. With the cold winter months upon us warm fireplaces, fuzzy socks, and healthy one-pot-meals become my go-to’s. I make soup every week during […]
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This spicy potato corn chowder is packed full of fresh ingredients and a blend of delicious spices. Dairy-free, and low in calories it’s a decadent soup to be enjoyed without the guilt! I’ve never been a huge fan of corn soup. While I love the sweetness of fresh corn, I’ve often found corn soups to […]
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