When my kids were born, I knew I would eventually have to decide whether to breastfeed, formula feed, or do both, but the idea of any of these options causing my baby digestive issues never crossed my mind. But BOTH of my kids struggled with constipation during their infant years: I remember agonizing over my […]
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This low carb, gluten-free, plant-based zucchini lasagna is an easy, delicious dinner that the whole family will love! Simple to prep, this no-noodle ‘pasta’ dish is full of all of the flavors you would expect from a traditional lasagna recipe. There is just something so wonderful about lasagna: pasta, cheese, and that baked crispy top, […]
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This post will help you find the healthiest, organic, best baby formula, and has a helpful chart ranking all of the organic formulas on the market today! I update this post monthly to ensure that all of the information below is recent and accurate! We’ve all heard the advice: “Breast is best.” Exclusively breastfeed until […]
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This recipe for healthier red velvet cupcakes means that you can enjoy a delicious treat with less guilt! Lower in calories and sugar than the traditional version, with no artificial colors, this is the perfect Valentine’s Day cupcake recipe – or any time of the year! Red Velvet Cupcakes (and cupcakes in general) have always […]
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This gourmet, vegetarian Mexican Pizza is a real treat, and you wouldn’t guess that it’s healthy! Low in calories, made with whole foods, and ready in less than 30 minutes: my version of this classic Taco Bell dish means you can enjoy it without the guilt! Before I met my husband, he used to eat […]
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You don’t have to sacrifice great flavor when you make lightened-up baked goods! This simple, healthy, chocolate chip banana bread recipe is super moist and tastes delicious. Kid-friendly, and can be made gluten-free or vegan too! I am a total sucker for all kinds of baked goods. I love the aroma as it bakes, how […]
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This healthy, flavorful black bean and corn pizza recipe is easy to make at home and is low in calories. Loaded with fresh veggies, this recipe is a fun twist on traditional pizza and keeps in the fridge for up to 4 days! The first time I had black beans on pizza, believe it or […]
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